For Hair (Hair Pack): Mix Bhringraj Churna with warm water, curd, or amla powder to make a paste. Apply to the scalp, leave for 20–30 minutes, and rinse thoroughly.
Oral Consumption: Usually taken in dosage of ½ to 1 teaspoon (approx. 2–5 grams) once or twice daily with lukewarm water, milk, or honey, typically after meals (or as directed by an Ayurvedic practitioner).