Hormonal & Reproductive Support: Acts as a natural phytoestrogen, helping balance hormones, ease menstrual discomfort, and support lactation (galactagogue) in nursing mothers.
Digestive Health: Soothes the lining of the stomach and intestine, making it helpful for acidity, heartburn, and mild stomach ulcers.
Stress & Adaptogenic Support: Helps calm the nervous system, reducing fatigue and improving sleep quality over time.
Immune Booster: Contains active compounds like steroidal saponins (shatavarins) that exhibit antioxidant properties.